.0

Listen to Episode 40 of the Welcome to Your Life! Midlife Made Easier Podcast :Self-care and your career: Make sure that you are still doing something you love

There was a time when you joined a company, you were expected to stay in their employ until you retired.  But, that is no longer the case, especially as the pandemic continues to force companies to close or drastically reduced their workforce.   Even in these unprecedented times, you must see your choice of career as a way of engaging in your self-care.   Doing work that you love and find purposeful can be instrumental in helping you to reduce your stress.   “Living in a world of ‘always on’ culture can wreak havoc on you physically, emotionally, and spiritually,” Amy Blaschka says in Forbes. “Constantly grinding leads to burnout, anxiety, and stress-related illnesses.” 

So, what do you do when you want to change careers in midlife? It can be very disheartening seeking a new career path or even a new job within the same field when you a midlife woman.  It can seem as though your experience and education are overlooked as employers seek to hire younger, less experienced, and less costly staff.   But, there are things that you can do to ensure that you get the position you want.

Make sure that you running to something, rather than away from something. If you are miserable in your current position, you may gravitate towards anything that looks better. However, there are more beneficial ways to decide.

  • Any exit looks good when the building is on fire. You will be more likely to be happy with your career change if you take the time to choose the best field for you. The more you dislike your current job, the more critical it is to take a deep breath and examine all your options.

Avoid a career decision based on financial considerations. Of course, salary is a part of the decision-making process, but using it as the sole criteria can yield disappointing results. Money, even a large amount, probably will not make up for spending 8+ hours a day in misery at your job.

  • Midlife is not the time to take on more stress as stress tends to have more health issues, which are expensive, too.

Do not be averse to obtaining the necessary training and education first. Midlife is not the time to stop learning, do not try to change careers without updating your skills, and having the required credentials in place. You might look at volunteering or becoming a temporary employee to get the necessary experience. This will also help you to ascertain if this is the move you want to take.

When you begin the search, be sure to show yourself some self-compassion.  Network with colleagues in your new field and ask for an introduction or referral.  Do not practice negative self-talk; this will only delay your progress, speak kindly to yourself, and surround yourself with a nourishing support system.

Ladies, I hope you enjoyed today’s show. Remember that just because you are in midlife does not mean you have to continue doing something you no longer love.  Be encouraged, and let your passion be your guide.  Do not forget to share this podcast with someone you love and

Whenever you are ready:

Join the private Welcome to Your Life Midlife Made Easier Facebook group, a curated community exclusively for fun-loving midlife women. Learn from and connect with other midlife women; this is your village, a safe place to vent your concerns and celebrate your wins.  Click here to join (note: you must answer the questions to be considered).

.#midlifewomen  #wtyl #fitbabyboomer #atlantapodcast #midlifecrisis #genxwomen #midlifewellness #midlifeaffirmation #midlifebeauty #fiftyplusbeauty #fortypluswomen #healthandwellness  #diabeticwomen #midlifecrisis #midliferesilience  #selfcare #selflove #midlifedetermination #menopause #hotflashes #bellyfat #inflammation #overfiftyandfit #empoweringwomen #midlifestyle

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s